Five steps to a healthier mouth—and a healthier you, from Dr. Long

Dr. Michael Long would like to suggest to you an interesting article that talks about the steps you need to take to accomplish better oral health. The article is titled, "5 Steps to a Healthy Mouth," written by respected physician Dr. Andrew Weil. The author notes that using dental floss, washing your hands and massaging your gums with your fingertips, having your teeth and gums cleaned by Dr. Long twice a year and using a goldenseal mouth rinse are all part of keeping your mouth—and smile—healthy.

If you have any questions on good oral hygiene, give us a call! Have a great rest of the week, from the entire team at Michael G. Long, D.D.S!