Monday, June 20, 2011

Connect with us on Facebook!

At the office of Dr. Michael G. Long, we value the relationships we’ve developed with our patients in Fresno and surrounding areas over the years. Even if you visit our office on a regular basis, did you know you can always connect with us on Facebook?

By “Liking” us on Facebook, you will receive regular updates and announcements from our office – all through your news feed!

See you on Facebook, and have a wonderful rest of the week!

- Drs. Long & Perry and team

Monday, June 13, 2011

Moooover over, gum disease!


Is dairy a major part of your diet? If not, it should be! A 2009 study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower your chances of contracting periodontal disease (also known as gum disease).

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth, says Dr. Long. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

Plus, did you know June also marks National Dairy Month?

For more information about keeping your teeth healthy, give us a call.

Sunday, June 5, 2011

Smile! June marks National Smile Month!


The American Dental Association discovered a while back - through a poll - that a person's smile was important than their eyes, hair and body as the most important physical feature. After all, there's a big reason why Americans spend as much as they do on general and cosmetic dentistry each year: folks want to look (and feel) great.

That brings us to June, also known as National Smile Month. It's a great time for Dr. Long and Drs. Perry to remind all of our patients to practice good oral hygiene between your visits to our office.

Here are a few simple steps you can take to improve your oral health so you can celebrate National Smile Month for many, many years:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth.
* Reduce your intake of sugary foods and drinks.
* Visit Dr. Long regularly (usually every six months or sooner).


If you have questions about any of these tips, we encourage you to give us a call at 559-432-4850. We hope you had a great weekend! Get out there and share your smiles with the rest of Fresno!

Tuesday, May 31, 2011

Is your child afraid of the dentist?


We hope you had a wonderful Memorial Day weekend! Drs. Perry and Long know some children fear going to the dentist, and last week, we found a helpful article on how to help your child overcome fears of visiting our office, courtesy of our friends at WebMD.

It is our goal to make your child’s dental experience a positive one. Whether it’s a simple checkup or restorative care, Drs. Perry and Long and our experienced team provide comprehensive gentle dental care in a comfortable and welcoming environment. In fact, most of our patients look forward to their next visit! Schedule an appointment at our convenient Fresno office by calling (559) 432-4850, and we’ll see you soon!

Sunday, May 22, 2011

Thanks to Invisalign®, mom and dad can have a perfect smile, too!


Hey parents! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking about having your own set of perfect teeth, our staff at Dr. Michael Long's office can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call to set up a free consultation, so we can discuss the specifics of your treatment.

Saturday, May 14, 2011

Love your smile? Tell the world ALL ABOUT IT!


At the dental practice of Dr. Michael G. Long, we treat patients in a casual, relaxed, and family-friendly environment. Dr. Long and his team are dedicated to giving you, our patient, the care you deserve and the healthy, bright smile you want. Oral hygiene is at the core of what we do. We believe that a healthy mouth contributes to a healthy lifestyle, and we always want you to feel like your smile matters – because to us, it does!

Whether you've visited Drs. Perry and Long for a week, months or even years, we'd love to hear your feedback about how our office is doing! There are lots of ways you can share your thoughts about our practice with the rest of the world, but we encourage you to head to our Google Places page and write a review there.

After all, reviews help Dr. Long create more beautiful smiles in Fresno and surrounding communities here in Fresno County.

You may write a review here.

Thank you and enjoy your weekend! Dr. Long and team look forward to reading your reviews!

Thursday, May 5, 2011

May is National Physical Fitness and Sports Month!


Did you know the month of May is National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more physical activity into our lives. The reminder is even more significant today as people are more distracted by television, social networking, video games and working more hours. Living an active lifestyle can improve physical and mental health, productivity and overall well-being. The best part? It doesn’t have to take a lot of time or effort.

The U.S. Department of Health and Human Services has provided these public health guidelines for your reference. The guidelines call for people to exercise one hour every day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At the office of Dr. Michael Long, we always encourage our patients to exercise or participate in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when doing so. To learn more about how often you should exercise, we recommend you check out these helpful tips, courtesy of our friends at the American Heart Association.